Fitness Trainer: Gym Workout & Body Building Week 1-7: 6 Week 1: Introduction Week 2: The Major Muscle Groups Explained Week 3: Muscle Growth Fundamentals Week 4: Client Assessment Week 5: Workout Design Week 6: Sample Workouts Week 8-12: 5 Week 8: Exercise Videos – Compound Exercises Week 9: Exercise Videos – Isolation Exercises Week 10: Setting Up A Bodybuilding Diet Week 11: Supplements Week 12: Rest & Recovery Fitness Trainer: Gym Workout & Body Building Kembali ke Mata Kuliah This content is protected, please login and enroll course to view this content! Week 9: Exercise Videos – Isolation Exercises Week 11: Supplements Leave your thought here Batalkan balasanAlamat email Anda tidak akan dipublikasikan. Ruas yang wajib ditandai * Simpan nama, email, dan situs web saya pada peramban ini untuk komentar saya berikutnya.
